Should You Be Taking Probiotics?
Every few years, there's a hot nutritional supplement or ingredient. Multi-grain and omega-3 fats were hot label ingredients in the past. Now it's probiotics, so let's examine this topic below. If...
View ArticleHow Stress Makes You Gain Weight
Over the past few decades a ton of research has been done on the connection between stress and various health conditions. One of the areas of focus is weight gain because obesity is such an epidemic in...
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